How to do CoolSculpting at home

Introduction to CoolSculpting:

CoolSculpting is a non-surgical body contouring procedure. It is also called cryolipolysis.CoolSculpting is fairly a new technique, It works by freezing the fat cells from specific body parts. 

Coolsculpting is a cosmetic treatment to remove fat from different body areas. It is a non-invasive treatment. It does not involve surgery, cuts, or anesthetic. That’s why it carries less risk than liposuction.

CoolSculpting is done by plastic surgeons and other therapists. They use CoolSculpting device to freeze fat cells under the skin. It is beneficial to target areas of the body where it is more difficult to remove fat by diet and exercise. 

After freezing, fat cells are destroyed and are gradually broken down and removed from the body by the liver.

Overall the CoolSculpting procedure is safe but there are some potential side effects too. CoolSculpting session is an hour-long and costs about $1,000 per treatment area.

What is CoolSculpting?

CoolSculpting is a fat reduction, branded and FDA-approved form also called cryolipolysis. It uses freezing temperatures to break down fat cells. The freezing temperature does not damage other cells as they do fat cells, and it does not damage the skin or underlying tissue.

At the clinic:

The CoolSculpting that is done by the surgeon is safe without causing skin or nerve damage. At the clinic, CoolSculpting is done by a small applicator that sucks out some of the frozen fat cells. It maintained the cold temperature for a specific period without fluctuation. Over the following week, the applicator causes the remaining fat cell in the area to shrink and destroy themselves.

At home:

Most CoolSculpting procedures are done around an hour. As there is no damage to the skin and tissue, that’s why there is no recovery time. CoolSculpting causes soreness in some people. It’s like what people have after a hard workout or minor muscle injury.

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The fat cell takes around 4–6 months to leave the body. In that time. On average 20% of fat decreased.

How much does CoolSculpting cost?

CoolSculpting costs vary according to the treatment area. For instance, treating the double chin will be less costly as compared to treating the whole abdomen

For more budget-conscious patients CoolSculpting is a lot more affordable than surgical fat reduction options.

For small area treatment(for example chin) The CoolSculpting Procedure costs around $700 to $900.

For a relatively large treatment area (for example whole abdomen) it costs $1,200 to $1,500 or more per session.

CoolSculpting at home:

In the digital world of non-surgical fat removal, CoolSculpting or cryolipolysis is more popular than ever.

CoolSculpting is done by following areas of the body;

  • thighs
  • lower back
  • belly
  • Sides
  • Arms
  • Chin
  • abdomen

The coolSculpting process is a little costly that’s why some people have tried to copy the procedure at home using ice and other frozen products. 

CoolSculpting at home is definitely not encouraging. It causes risks of verve damage and skin issue

How to do CoolSculpting at home?

Because of the high cost of CoolSculpting at the clinic, people start discussing doing it at home by homemade techniques to save money from professional costs. 

1. Lipo-belt: 

For performing CoolSculpting at home, a lipo-belt is created as a freezing device. Lipo-belt gained high popularity in the community of DIY fat freezing. 

The lipo-belt is placed on the body to reduce fat. It consists of cold packs that are chilled in the freezer. This helps to reduce stubborn fat pockets. The most important feature of lipo-belt is that it does the same effect on the cell by freezing the fat as CoolSculpting does

2. Ice-cubes:

Besides lipo-belt, another way to freeze fat cells is by placing ice-cubes or packs on the body and wait for a while. It also gives the same results as lipo-belt does.

3. Ice bath:

One of the alternative ways to lipo-belt and ice cubes, a newer DIY method that people tried is sitting in ice baths in hopes of targeting all the areas of fat at once.

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Risks of freezing fat at home

The notable problem with freezing fat at home is that the “acclaimed” methods are not FDA-approved and there are no clinical trials to prove that devices like the lipo-belt work. CoolSculpting is not only unsafe but also causes actual harm to your body.

All of the techniques mentioned above can cause serious effects on your body.

Dis-colouration of the skin, damage to muscles, and nerves underneath the skin can be seen because of the inconsistency of the temperatures.

The CoolSculpting in a clinic is done by a small applicator t that also sucks out some of the frozen fat cells. Over the following week, the applicator causes the remaining fat cell in the area to shrink and destroy themselves.

Effects of performing CoolSculpting at home:

Coolsculpting at home involves ice cubes, a lipo-belt, and an ice bath. All the methods are used to freeze the fat cells. However applying these methods causes harmful effects by freezing your skin only, without affecting fat cells.

Performing CoolSculpting at home may cause the following health risks, including:

  1. numbness
  2. pain
  3. permanent tissue damage
  4. burns, scars, and even blisters.

If someone performs the CoolSculpting method at home, There may need some medical treatment to repair damaged tissues.

WHY FREEZING FAT AT HOME DOESN’T WORK:

The methods that people use to freeze fat cells at home are not FDA approved, That’s why there is a high risk to use these home procedures 

Freezing fat cells:

“CoolSculpting at the clinic” 

The CoolSculpting that is done by the surgeon is safe without causing skin or nerve damage. At the clinic, CoolSculpting is done by a small applicator that sucks out some of the frozen fat cells. It maintained the cold temperature for a specific period without fluctuation. Over the following week, the applicator causes the remaining fat cell in the area to shrink and destroy themselves.

“CoolSculpting at home”

Attempting the CoolSculpting method at home to freeze fat cells leads to several health risks. The reason is that it cannot maintain the controlled temperatures for a specific part of the body without fluctuation. It leads to severe nerve damage and skin issues.

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The bottom line: 

The CoolSculpting method at the clinic is the best option to freeze fat cells without facing serious skin damage. Freezing fat cells at home is really not appreciated and should not be attempted to avoid negative effects instead of getting rid of fat cells.

CoolSculpting is a skill and technique that is performed by professionals. There is only CoolSculpting by Zeltic is FAD approved technique for destroying fat cells

Frequently asked questions (FAQs)

a). Does CoolSculpting really work?

CoolSculpting is the best way to remove fat from the body. It has a high success rate relative to other fat removal techniques. It has fewer side effects than other fat removal procedures like liposuction.

Though CoolSculpting isn’t a miracle cure to remove complete fat from the body, so people shouldn’t expect to see a fully fat reduction.

There is a chance that the procedure may not work for everybody and maybe some candidates see worse results. A person who has a healthy diet can see a better fat reduction as compared to an unhealthy diet.

b). Can you freeze your fat off at home?

Attempting the CoolSculpting method at home to freeze fat cells leads to several health risks. The reason is that it cannot maintain the controlled temperatures for a specific part of the body without fluctuation. It leads to severe nerve damage and skin issues.

CoolSculpting is a skill and technique that is performed by professionals. There is only CoolSculpting by Zeltic is FAD approved technique for destroying fat cells.

c). Do Home CoolSculpting machines really work?

CoolSculpting at home can lead to severe nerve damage and skin issue. CoolSculpting don at work for home and it shouldn’t be attempted. There is only CoolSculpting by Zeltic is FAD approved technique for destroying fat cells

d). Can you use ice packs to freeze belly fat?

Applying ice packs can cause harmful effects by freezing your skin only, without affecting fat cells. It is because body temperature can be maintained while using ice packs. CoolSculpting machine contains a small applicator that sucks out some of the frozen fat cells. It maintained the cold temperature for a specific period without fluctuation.