Delta 8 for Sleep

Soporific meds can have a lot of negative side effects. Overall, such medication tends to damage organs gradually. Delta 8 for sleep, in turn, is the safer alternative to help you get a good night’s rest. 

Delta 8 is similar to THC, the main psychoactive compound in cannabis. However, unlike THC, Delta 8 does not produce the “high” associated with cannabis use. Instead, it may help relax or gain extra energy if the patient requires that. Let us explain how Delta 8 supplements help people fight insomnia. 

1. Delta 8 Will Not Cause Cognitive Decline like Hypnotics Do

The University of Nottingham found that patients who took hypnotic drugs had a greater rate of cognitive decline. These findings were especially noticeable in elderly patients. Overall, older adults should avoid hypnotic pills! 

The study presented in the British Medical Journal looked at data from over 10,000 patients aged 55 and over. The team found that those who used hypnotic drugs had a significantly higher risk of dementia. Interestingly, the study found that the risk was highest in those who took benzodiazepines. For instance, those are meds like diazepam (Valium) and temazepam (Restoril). These findings suggest that hypnotic drugs cause long-term damage to cognitive function.

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That has never happened due to Delta 8 intake. The chemical composition of Delta 8 supplements cannot cause so much damage. Still, their small potency suffices to make your sleep deeper and help you avoid sleep interruptions. 

2. Delta 8 Supplements Help Reduce Stress Levels and Anxiety

If you’re constantly worrying about work, bills, or family, it’s tough to relax and drift off to sleep. Thankfully, Delta 8 supplements can help reduce stress and anxiety. 

A study published in the Journal of Clinical Psychiatry found that Delta 8 THC reduced stress levels in patients with PTSD. The study was small, but it’s encouraging nonetheless. PTSD is a severe anxiety disorder that can be difficult to treat. Many patients don’t respond well to traditional medications, so it’s great to see that Delta 8 might help. 

Although Delta 8 treats minimize anxiety, that does not mean they will erase all your feelings. So, CBD and THC patients can still feel emotions without perception alterations. But they get a boost to cope with anxiety. 

3. Delta 8 Supplements May Help Relieve Pain

Pain is another common reason why people have trouble sleeping. If you’re in pain, it’s tough to get comfortable and fall asleep. Delta 8 treats work as natural painkillers. Yet again, their composition will not lead you to numbness! The alleviation guarantees nice sleep but will not block your pain receptors entirely. 

Sure, treats and gummies might help — temporarily. But they do not cure. CBD and THC patients must still work with their doctors to eliminate the initial issue. 

4. Delta 8 Supplements Do Not Have Severe Side Effects (Hypnotics Do)

As we mentioned earlier, traditional sleep medications can have serious side effects. These include cognitive decline, memory problems, and a greater risk of dementia. Delta 8 supplements do not have these same side effects. They’re fairly well-tolerated overall. In other words, it is easier to overdose on chocolate than on gummies. 

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Still, no person should neglect the potential inconveniences! The worst CBD and THC side effects are: 


It is understandable. Taking medication for sleep leads to wanting to sleep. That is why CBD and THC patients enjoy the treats in the evening. The effect takes more than one hour to kick in, sometimes less. So, they have to rest at home and sleep without insomnia issues. 

Dry mouth

One glass of water suffices to get rid of the feeling. It is not worse than a dry mouth after eating crisps or a spicy sauce sandwich. 

Anxiety or paranoia (in high doses)

Sometimes anxiety kicks in instead of leaving you alone. But that happens if you gulp a whole pack of gummies at once. 


Poopy problems happen quite often. That is because Delta 8 products often have antioxidant components. Moreover, your body relaxes after digesting a lot of gummies or drops. So, ensure that there is a water closet nearby. 

Nausea (rarely) 

We recommend switching to tasteless drops if you have a strict diet plan! CBD and THC candies come in different flavors. Usually, patients experience nausea because their bodies do not tolerate this or that food component. So, never take gummies when your body cannot accept sugar or sweet flavors. Also, do not buy CBD or THC ice cream when lactose intolerant. 

5. Delta 8 Candies are More Affordable than Soporifics 

The price is a significant advantage of natural products over synthetic ones. A bottle of 30 gummies will cost you around $30-60 (depending on the pack). You cannot say the same about hypnotics, which are way more expensive and require insurance approval. 

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6. Soporifics Will Make You Change Your Routine, But Delta 8 Won’t 

The action of most soporifics requires that you change your habits. For example, some medications can cause drowsiness and impair your ability to drive or operate machinery. Others demand an empty stomach for optimal absorption. 

With Delta 8, there is no such concern. You can take it whenever you want, with or without food. And you can go about your day as usual after taking it. 

7. You Can’t Severely Overdose on Delta 8, But You Can on Soporifics 

It is impossible to overdose on Delta 8. Theoretically, it is possible. But again, you must eat ten packs, stuff your belly with gummies to overdose, and require medical assistance. Overdosing with alcohol and even chocolate sweets is ten times easier. And overdosing with soporifics is, unfortunately, not a challenge at all. 

Final Words 

CBD and THC gummies win over hypnotics in many aspects. They are a much safer and cheaper alternative that still brings good effects. So, ask your doctor if you can replace heavy pills with something more merciful to your body. But note that your doctor always knows better! We do not recommend deciding on your treatment alone! Still, there are healthier ways to fight insomnia when you experience that issue. 


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