Today we will talk about the basic techniques of massage in physiotherapy. Although there are many types of techniques, including the most advanced ones, we will focus on some of the main ones in particular.
Massages, whether relaxing or therapeutic, are recommended for almost all types of patients. Not only does it relax the tensions that people suffer throughout the day, but it also relieves muscle and joint pain, heals injuries, and at the same time prevents them.
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This technique is used to start the massage gently, allowing us to come into contact with the patient, gain confidence and relax, using gentle and alternating movements of the hands. It has to be a superficial touch, just touching with the fingertips, it is also called neurocutaneous massage, due to the effect it has on stimulation. The hands should move longitudinally, transversely, and circularly, for approximately two to four minutes.
It is done with the fingers extended. The search is for the ability of the skin to slide concerning subcutaneous planes. You can use a cream, massage oil, or simply with your hands until you reach more energetic friction.
In these cases, by choosing the muscle to work from the origin (for example, the angular muscle of the back, from the spine of the scapula to the cervical). Transverse to the muscle, we make a deeper friction movement. More or less like a classic form of application. This massage technique can also be applied to tendons (such as the supraspinatus tendon in the shoulder).
It is a classic massage technique, very useful, and common in regular massage sessions. For example, it can be applied to the trapezius muscle. The hands should move alternately, both using the thenal and hypothenar areas, as well as the fingers. Be careful not to get into bony prominences. Rhythm is also important. Slow, with a more relaxing object, or fast, to stimulate the area and have a greater effect.
This massage can also be applied to the lower back, spine, and spine. In this case, the massage is applied with the thumb, index, and middle fingers. You can check Miracle Rehab physical therapy clinic in Birmingham, MI, and book this massage technique for you.
It has two functionalities, therapeutic and diagnostic. This massage technique is applied with the first three fingers of the hands, the cutaneous/subcutaneous plane is grasped or lifted using a clamp that allows the sliding capacity of the tissues to be observed concerning the fascia and musculature. At the time the diagnosis is made, if we insist on repeating this maneuver, this practice becomes therapeutic.
Reactive hyperemia that is generated secondary to treatment can also be observed. In some patients, an area of redness is much more distinct; this would be a sign of positive dermalgia. In this case, its diagnosis and treatment regarding the viscera or other structures should be insisted on.
The therapist’s position should be perpendicular to the massage. Avoid distant positions where the therapist’s spine may also be affected.
There are numerous massage techniques of different levels and even adding some type of device to the session, depending on the needs of the patients.
Whether to relax or follow a massage or physical therapy treatment, you should get a diagnosis, treatment, and follow-up until you recover your quality of life.
Originally posted 2022-05-27 23:52:03.
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