Information About Autumn Skincare

Fortunately, autumn is not the worst time of the year for our skin. Weather conditions in general are not the most pleasant, it is true, but moderate temperatures and high humidity are much better for the skin than summer heat or winter frost. In addition, autumn is the perfect time to use the PRX-T33 procedure. It’s true that strong winds can take their toll and insidiously dry our skin very slowly, but there are simple ways to deal with it. Every autumn day, our skin is exposed to many factors that can harm it. In particular, very delicate, allergic, and sensitive skin should be protected. In today’s article, we will talk about skincare in the fall, and share a few important rules that should bring relief to the skin on autumn days. This is important because the main goal of autumn skin care is to keep it in good condition, preparing for the harsh winter period.

Daily Hydration

After summer, the skin becomes dry. In a weakened state, it is not easy to protect it from harmful conditions. Often after the summer, the skin flakes off and even “peels off” for weeks. Then you should take care of the proper level of hydration. Choose the right moisturizer. Our skin will thank us with its radiant appearance, while it will be smooth and soft. All it takes is a little effort. Additionally, you should think about autumn skin care on the lips. This is a thin layer of our skin that does not contain sebaceous glands that could protect it from the cold. That is why lips often dry quickly and crack. It’s a good idea to leave a few lipsticks or balms in different places. In a jacket pocket, in the bathroom, in a drawer at work, etc. This will remind you that your lips need hydration too.

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Sunscreen in autumn

The sun doesn’t just work in the summer. In autumn, UVA and UVB rays also work, although a little weaker. Let’s not be fooled by cloudy days. Even such a sun can cause a burn. For this reason, autumn skin care should include SPF cosmetics, they should be applied 20 minutes before sun exposure, then their effectiveness will be greatest. The filter recommended during this period should be in the range of 4-10 SPF. Lipstick should also contain sunscreen. However, using sunscreen at night does not make much sense.

At night, make sure that your cream is quite oily and contains a large portion of nutrients. And during the day, a lighter sunscreen should be applied to shield the skin from the sun and not feel the discomfort of oily and clammy skin.

Focus on cleaning

The skin must be thoroughly cleaned. You should also learn to touch your face as little as possible – this causes additional local infections and skin problems. Autumn is a very good time to go to the beautician. The days are shorter, the sun is a little weaker. After cosmetic procedures, the skin will have more time to rest.

Microdermabrasion and skin cleansing are the main procedures that restore skin luster and oxygenate it very well. Well cleansed skin will absorb more nutrients. This is a key element to replenishing the deficit after the summer and preparing for the harsh winter.

Vitamins for healthy skin

Autumn’s care should be comprehensive. If you’re looking for an extra boost of important nutrients, you can help with skin-friendly ingredients. It is good to supply the body with essential nutrients daily in the form of a well-balanced diet. Vitamins and minerals are especially important for the skin. Most of them are found in fruits and vegetables. The pharmacy offers specially selected vitamin preparations. However, like a diet, they are not effective the first time. Nutricosmetics or nutraceuticals not only slow down the aging of the skin but also improve its condition and further improve the condition of hair and nails. To complement your fall facial, look for the following ingredients:

  1. Vitamin A – regulates the process of epidermal keratosis. Participates in skin renewal.
  2. Vitamin B – has an anti-inflammatory effect, regulates the exfoliation of the epidermis, prevents cracking of the skin, especially in the corners of the mouth, helps with acne and seborrhea, strengthens hair, and prevents hair loss.
  3. Vitamin C – has strong antioxidant properties, strengthens the walls of blood vessels and increases their elasticity, and can reduce discoloration.
  4. Vitamin E – has anti-inflammatory and antioxidant properties and indirectly affects hydration.
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These vitamins are often mixed together to work more effectively. Other substances are also added to them. These compounds may have antioxidant activity, such as flavonoids, carotenoids, and coenzyme Q10. The addition of collagen or elastin can make up for the natural deficiency of these fibers in the skin.

All skincare procedures take time. Both creams and vitamin preparations do not work as a result the first time. You should be patient. The effect of the treatment will be noticeable after about a month of regular use. To enhance the impact, you also need to remember the right amount of sleep and exercise in the fresh air. Then our skin will definitely breathe after a hard hot summer and be ready for the difficult conditions of a cold winter.

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