Sometimes it feels like the dark and dismal winter months are never going to end, and it’s often hard to stay positive. The seasonal affective disorder is real, and more than 10 million Americans experience it.
If you’re someone who doesn’t like winter and dreams of spring, there are ways to keep those warm feelings associated with the brighter months all year around. By giving your brain a summery experience, you may be able to feel more positive about the days when sunlight is lacking.
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Choose Entertainment Options Based on the Summer
Entertainment is all about imagining you’re somewhere else, and there are numerous options that can give you a feeling of summer. Movies are probably the best place to look first because there are loads of titles set in the warmer months. Some of the best summery silver screen offerings include Adventureland, Mamma Mia! and The Beach.
There are many series that will make you forget about winter as well. One of the best recent titles is The White Lotus on HBO. The anthology series created by Mike White takes place in a fictional hotel franchise, first in Hawaii and then in Sicily.
Game developers often use these themes too. GTA V famously has summer vibes as it’s set in a fictionalized version of California. Another offering is Berryburst, which is based on ice-cold refreshing drinks that you’d drink during warmer times. The title is designed to make you feel as if you’re inside the drink, with various fruity symbols on the reels. Symbols such as spades and diamonds appear within carbonated bubbles, while you’ll also see plenty of ice cubes, slices of lime, and berries floating around. The raspberry is the highest-paying symbol and it can dish out up to 500 times your stake.
Make Drinks and Food That You’d Eat in Hot Weather
One way to imagine that it’s summer despite it being dark outside is to trick your dietary system into believing it. By eating and drinking the things that you’d traditionally consume in July and August, you can conjure up imagery of lush nature and blue skies.
Coconut water is one of the best things to drink in hot weather, and when you sip it, you’ll instantly think you’re on a beach surrounded by palm trees. According to Healthline, there are various health benefits that you get from this as well, as it has several nutrients within it. Some summery foods you can eat include cucumbers, celery, and watermelon.
Virtual Reality Can Take You to Foreign Lands
Virtual reality promises to be a groundbreaking invention because it can transport people to different locations. On many occasions, it will offer experiences that you will not have been able to have before. One thing that it can do is take you away to different climates and make you feel as if they are there.
There are loads of places that you can visit via virtual tours. These include the Great Wall of China, Buck Island Reef in the Caribbean, and Angkor Wat in Cambodia. Although you won’t feel the heat, you’ll see the sun, and this will trigger emotions that you’d get if you were there.
It doesn’t have to be June or July for you to feel the bright emotions that you’d normally have in summer. By opting for warm-themed entertainment and food and drink options, you can forget about the winter dreariness for a while.