Many people suffer from sleep apnea and find it difficult to get a good night’s rest. The combination of poor sleep and the associated problems can lead to depression, weight gain, and even heart disease. Getting a custom night guard in these four easy steps is a great way to alleviate these problems and get a better night’s sleep. Let’s look at how the process works and then discuss why getting a night guard customized to your mouth is so important.
What is A Teeth Night Guard?
It is a customized dental appliance worn in the mouth at night while you sleep, which helps protect your teeth and jaw from grinding or clenching. It prevents the force of your bite from being transmitted directly to your teeth and enamel. This way, it prevents tooth damage and oral complications such as headaches, muscle pain, and other uncomfortable symptoms caused by the effects of grinding your teeth or clenching your jaw. As a result, you protect your teeth and get a good night’s sleep.
Why Is Getting a Custom Dental Night Guard Important?
There are many reasons why you should get a custom-made night guard. First, it is a much better alternative than getting a night guard you find at a store or online because it is designed to fit your mouth. You don’t have to worry about getting one too big or too small. It is made to fit your mouth perfectly, so it will still work even if you get a bit bigger or smaller over time.
Protect Your Teeth, Gums, and Jaws
Another fundamental reason for getting a custom-made night guard is to protect your teeth, gums, and jaw from grinding or clenching while sleeping. The custom night guard will prevent the force of your bite from being transmitted directly to your teeth and enamel and protect your teeth from damage.
It will also prevent soreness in your jaw and other symptoms caused by the adverse effects of grinding your teeth or clenching your jaw. This will help to ensure that your teeth and gums remain healthy over the long term. You’ll also prevent the development of serious dental problems such as gingivitis and gum disease.
Better Sleep Quality
Finally, getting a custom-made night guard will improve your sleep quality and overall well-being because it will help you to sleep more soundly during the night. This will help you wake up feeling refreshed every morning after a full night’s sleep and enhance your health and well-being.
You won’t have to worry about experiencing any adverse effects from grinding your teeth or clenching your jaw throughout the night, and it will give you a much better night’s sleep so you can wake up feeling refreshed the following day. It’ll also help protect your general health in the long term by reducing the risk of developing severe health conditions such as heart disease, high blood pressure, and diabetes.
How to Get Your Customized Night Guard
Are you looking for a customized night guard to protect your teeth? If so, you’re in luck! With the upsurge in online stores offering this service, getting a personalized night guard has never been easier.
First, determine what type of night guard you need. Are you dealing with teeth grinding or clenching? Do you snore while you sleep? Or do you suffer from sleep apnea? These are all critical questions to consider when choosing a night guard. The type of night guard you choose will depend on your specific oral health needs. But if you’re unsure about what you specifically need, seek the counsel of experts at the Teeth Night Guard Lab.
Next, place an order at Teeth Night Guard Lab. Visit their website and follow the instructions to order your customized night guard. Once you place your order on their website, they’ll ship you a teeth impression kit with step-by-step instructions so you can create your impressions at home.
The kit includes everything you need to create custom impressions of your teeth. After you’ve created your impressions, send them back to the lab in the provided pre-paid envelope. Once the lab receives your impressions, you’ll receive your custom night guard in the mail within a few weeks.
To make your teeth impression, follow these easy steps!
Step 1: In one kit, you’ll discover two imprint trays—one large and one small—and one pair of impression putty (one blue and one white). Make sure you pick the right-sized tray. There will be no need to take multiple impressions of your teeth. Locate the trays that are the right size for your impressions, remove the putty from its containers, and begin blending the blue and white impression putty as soon as possible.
You shouldn’t spend more than 45 seconds mixing. The bend/fold and knead process is the most effective and efficient way to mix. Keep a timer handy; after 1 minute of mixing, the substance will start to harden.
Step 2: As soon as the two putties have combined to form a uniform blue color (no white should be apparent), shape the putty into a ball and put them inside your impression tray.
Step 3: Cover each impression with the putty, leaving enough space for the teeth to touch the putty. If you’re only making an impression of the front teeth, place the ball of putty directly against the front tooth surface. If you’re going to make an impression on your molars, leave the space in the back open and place the ball of putty against the top back tooth surface. Mold the impression to your teeth by pushing the putty into your mouth’s crevices until it becomes hard again. Make sure to press as much putty as possible into the spaces where the teeth meet, leaving no air gaps.
Step 4: Once you have set the putty, take out the impression tray with a firm vertical motion and place it on a clean flat surface. Be careful not to disturb the impression while you are doing this. With a paper towel, carefully blot the excess moisture from the putty so that the impression becomes dry.
A tooth night guard is an important investment in your oral health care. It is a convenient tool that will help protect your jaws, and teeth and guarantee better sleep quality. Better yet, you can easily get a custom fit, just for your needs! If you want to improve the comfort and function of your smile, schedule an appointment today and get a custom night guard made for you!