Water hardness is the amount of dissolved calcium and magnesium in the water. Can it be felt? Yes.
If hands feel soapy when washed with soap even after using a lot of water to wash the soap off, the water contains high calcium levels. If dishes have spots or films of dust-like substance after washing, then it is the dried minerals from hard water. If solid deposits form when water is boiled, then it is calcium carbonate. If it is any of the above-mentioned cases, then more soap is needed to do anything like washing hands, taking a bath, or doing laundry. Humans need calcium and magnesium to live a healthy life, but too much of anything can be life-threatening, and that is why lab water testing is crucial. Also, too much of these minerals in water can lower efficiency and reduce the lifetime and increase the energy consumption of house appliances such as heaters and pipes, etc.
Water hardness is measured by determining how many parts per million (ppm) of calcium and magnesium ions are present or how many milligrams of (Ca) per liter (1L) of water. Water containing calcium carbonate above 121 mg/L is termed hard. It is essential to know the hardness level of water one uses every day.
There are two types of hardness:
Hard water minerals consumed in high quantities can have detrimental effects. Excess calcium can interact with other minerals such as iron, zinc, magnesium, and phosphorus within the intestine and reduce these minerals’ absorption. Excess magnesium salts can cause changes in bowel habits such as diarrhea. Higher concentrations of sulfate and magnesium can cause laxative effects.
Hard water also influences cardiovascular diseases, malfunctioning of the central nervous system, Alzheimer’s disease, diabetes, kidney stones, reproductive health, bone mineral density. It can also cause cancer associated with various organs such as gastric cancer, colon cancer, rectal cancer, pancreatic cancer, esophageal cancer, ovarian cancer, haptic cancer, etc. So, one should never take the hardness of the water lightly. Whether one consumes municipal water or groundwater, it is crucial to do lab water testing.
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