Is it right that mood disorder is diagnosed much later than the symptoms started to show off clearly? It can cause changes in your behavior and affect your ability to deal with routine activities, such as work or school.
Mainly two of the most common mood disorders are depression and bipolar disorder.
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It’s typical to experience a mood shift that lasts only a few hours or even days. According to the American Psychiatric Association, mood episodes that last days, weeks, or even months are a distinguishing hallmark of bipolar illness (APA).
According to Marham, a person with bipolar disorder can feel manic (extremely cheerful or irritated) or depressed (very sad) throughout a mood episode. Sometimes their mood fluctuations are sudden, and sometimes they aren’t. It’s also worth noting that persons with bipolar disorder can have periods of neutral mood between episodes of mania and even have regular mood swings.
The kind and frequency of mood episodes differ depending on bipolar disorder. Bipolar disorder may be classified into three categories:
In some exceptional cases, a person’s bipolar symptoms might not fit neatly into any of the categories described above. It can lead to other specified and unspecified bipolar and related disorders.
Mood shifts are sudden changes in your mood or emotional state that are a natural part of life. They might, however, be caused by a mental health condition such as borderline personality disorder or bipolar disorder, which are marked by severe high and low moods. Rapid or extreme mood swings can be confusing, and they can disrupt your everyday life and relationships.
We define a mood disorder as a mental illness that affects a person’s emotional state. It’s a mental illness where a person has prolonged periods of excessive happiness, misery, or both.
It’s natural for someone’s mood to shift based on the circumstances.
Mood swings in children and adults have different reasons. Working with a mental health expert to figure out what’s causing the problem demands being open and honest with yourself and others about what’s going on in your life.
Although change is inevitable, some life transitions, such as relationship breakups, school, job, career changes, relocation, and divorce, can generate enough stress to induce mood swings.
While using psychoactive substances or drinking alcohol, significant mood fluctuations can happen. If people grow hooked to mood enhancers, they may turn to them even more, to cope with their emotions, energy levels, cravings, and withdrawal symptoms.
Hormones can also affect one’s mood, and it has to do with hormones influencing brain chemistry. Due to hormonal changes connected with this stage of their bodies’ development, teens and women who are pregnant, suffering premenstrual syndrome, or going through menopause may experience mood swings.
Consult your doctor if you don’t know what’s causing your mood swings if they’re interfering with your career, relationships, or any other aspect of your life. Simple modifications may help you cope with moderate, unsettling, and irritating (to you or others) mood fluctuations.
Regular workouts — even a daily walk — can help take the edge off depression and anxiety because they’ll trigger your body to make feel-good endorphins. Plus, exercise can improve your sleep.
There is nothing wrong with mood swings, but they shouldn’t detract from the quality of your existence. Make an appointment with psychiatrist if your mood swings don’t improve or worsen.
Originally posted 2022-03-19 01:06:34.
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